Guest Post – Avoiding Weight Gain in Asia

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I’ve been a little absent recently due to some other commitments, but I’m still here! Just in case you’re missing me, here’s a link to a post I wrote this week for fellow RD Perryn Carroll over at The Diet Duchess …

Avoiding Weight Gain in Asia

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10 Tips For Eating Healthy on Holiday

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Hello friends,

Having lived in Bali for 2 years now, I know the challenges that we can face when trying to maintain a healthy diet away from home.

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Is Bali past it’s best? (and a small rant on travel snobbery)

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Bali is one of those places that gets mixed reactions.  I’ve pretty much heard it described as everything from and island paradise to an over-populated tourist trap (one person might have even called it ‘hell’ but I think they were being just a little melodramatic).  And I get it. Read the rest of this entry »

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My Friend is a LIAR.

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This, people, is the face of a LIAR. A sneaky sneakerson.  I know she looks all cute and smiley, but she’s not to be trusted. Read the rest of this entry »

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Guest Post – 7 Ways to Stay Healthy on Holiday

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Todays guest poster is the lovely Estelle from Strong In a Thong.  Estelle is a cross fit coach, fitness enthusiast and all round champion of womens health.  Today she’s giving her top tips for staying on that health & fitness wagon while you’re on holiday! Read the rest of this entry »

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Travel Memory – Road Trips, Stitches & Puppies

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Jim & I have been living in Bali for coming up to 2 years now and the time has FLOWN by.  I’ve been looking over some posts from my old blog ‘Surf Break’ which I used as a journal in our first year of living abroad, it’s a great reminder of our initial adventures! Read the rest of this entry »

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