Opinion: Why I refuse to go on another quick fix diet…

THE BEST DIET?-5

My younger cousin Cathee, who turned 18 last year, sent me this great article she wrote after a month of trekking in India.  I thought given it’s diet & health message,  I’d share it with you here.

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Catch Up: On Leaving Bali, Moving back to the UK and The Last Trimester

Hello-5

Hellooo!

It feels like an age since I last posted a blog.  Since moving from our little island paradise across the globe for another stint in the western world, life already seems like it is running away with me!

However, FINALLY things are falling into place allowing me to get my naturally chaotic self back to my keyboard and regular blog updates on here – hurray! Read the rest of this entry »

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A Little Announcement & Some Bump Photos

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I mentioned at the beginning of the year that 2015 was going to be a year of big changes for the West household. Read the rest of this entry »

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A Year of Food & Nonsense

FOOD & NONSENSE

Hello!

This is a very special month for me, as October marks a whole year of Food & Nonsense blogs, can you believe it?  Read the rest of this entry »

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A Dietitians Kitchen

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Hello! I hope you had a great weekend!

Today I am joining in with a feature created by Gemma at Dietitian Without Borders called ‘A Dietitians Kitchen’.  Read the rest of this entry »

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Cosmo Blog Awards 2014

OMG!Shortlisted

Happy Wednesday Friends!

As those of you that follow me on Twitter probably already know, on Monday I had a massive OMG moment when I found out Food & Nonsense was shortlisted for a Cosmo Blog Award!   Read the rest of this entry »

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